About 

I’ve lived many lives in one lifetime — radio host, bikini athlete, emcee, corporate trainer, podcaster, content creator… and now, mother.

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But at the heart of it all, I’ve always been a communicator.

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I started my career behind a mic as a radio announcer, learning how to speak to thousands and make each one feel seen. Over the years, my voice became a bridge — connecting brands to people, stories to audiences, and ideas to impact.

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Fitness found me during a season when I needed strength — not just physically, but emotionally. Competing as a bikini athlete taught me discipline. Coaching others taught me empathy. And building communities like SheCollective and Duke Performance Empire taught me that leadership means service.

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Today, I speak on stages, lead workshops, host events, and create content that empowers — especially for women navigating identity, wellness, and the ever-evolving journey of self.

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This website is a window into the world I’ve built — a place where passion, purpose, and progress collide.

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Thanks for stopping by. I hope something here inspires you to keep becoming.